YEG MS Ep. 55, “I’m going to give MS a doing.”
In this episode I interview Dean from Scotland. Dean started running marathons after he was diagnosed with Multiple Sclerosis. Sound familiar?
Running and Multiple Sclerosis
YEG MS Ep. 45, “Neuroplasticity”
In this episode I discuss Neuroplasticity and why you should exercise (and eat your green vegetables too). Episode Links The Effects of Aerobic Exercise on the Recovery of Walking Ability and Neuroplasticity in People with Multiple Sclerosis: A Systematic Review of Animal and Clinical Studies Clinical implications of neuroplasticity – the role of rehabilitation in …
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YEG MS Ep. 44, “Dr. Gretchen Hawley”
In this episode of the YEG MS podcast I was excited at the opportunity to interview Dr. Gretchen Hawley!
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A morning email
A morning email- This morning I received an email from a reader named, “Sarah.” Sarah’s question was with regard to the Wahl’s diet and “interested in hearing what you found following it.” My email response turned out to be a short novel (sorry Sarah) and I thought since I have’nt written a post in a …
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The long road uphill
The long road uphill- The picture above (not taken by me) is from the summit of the Kicking Horse Mountain Resort in Golden, British Columbia. It is of the road that goes from the base of the mountain to the restaurant at the top and the main drop-in point for mountain-bikers during the non-winter months. The …
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