multiple sclerosis

YEG MS Ep. 52, “John Hoppin Hot Sauce.”

In this episode I have the pleasure of specking with John from San Jose, California. He is a: MS Warrior, Husband, Father, Fellow Podcaster, Business Owner, DJ, and the creator of, “Hoppin Hot Sauce.” His energy and positivity are infectious and I 100% recommend checking out his, “Whats the Matter With Me?” podcast.

YEG MS Ep. 45, “Neuroplasticity”

In this episode I discuss Neuroplasticity and why you should exercise (and eat your green vegetables too). Episode Links The Effects of Aerobic Exercise on the Recovery of Walking Ability and Neuroplasticity in People with Multiple Sclerosis: A Systematic Review of Animal and Clinical Studies Clinical implications of neuroplasticity – the role of rehabilitation in …

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