Oct 242016


YEG MS Episode 16; YEG MS in YOW- I’m on the road in Ottawa, Ontario for this episode. In this edition I talk about: a new study that seems to indicate that running can have a positive impact on MS and other neurological conditions, the Grizzly ultra marathon in Canmore, the Tour of Champions, and my favorite sneakers.

This episode is unedited and I uploaded the raw audio from my hotel room in Ottawa.

Links of interest:

Ottawa study shows running repairs brain damage in animals


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