Really Long Run to End MS

“Shut The Front Door!” and there are good people everywhere

  “Shut The Front Door!” and there are good people everywhere- The image above is the text message my mother sent me when I informed her we had reached $20,000 in fundraising for the Really Long Run to End MS (which I run this Saturday). Her exasperation was mirrored by my own. I’m still in disbelief that …

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Training update- 77.5km this past week!

Training update- 77.5km this past week! Pretty heavy week last week in terms of training. I ran 10k on Tuesday, 16k on Wednesday, 5k on Thursday, 40k on Saturday, and 6.5k on Sunday. If my math is correct, that is 77.5km for the week and surprisingly, I don’t feel like I want to walk in front …

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Training update, getting outside, an unexpected running mate, and random thoughts

Training update, getting outside, an unexpected running mate, and random thoughts- I had some MS fatigue (MSer’s will know what I mean) late last week. I literally felt like I had a giant safe tied to my backside. Due to the fatigue, I had to miss my Saturday run. Luckily, I felt great when I woke …

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Humid (and a training update)

Humid (and a training update)-  Last week I had the good fortune of being sent to Cancun for work for 6 days. My wife was able to come as well, so we had a great working holiday. I was concerned with how it may effect my training, however, I was able to run three times …

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Training update; first month in the bag

  Training update; first month in the bag- One month down, just just under four to go. As expected, the training for the, “Really Long Run to End MS,” (Run Facebook Page)  has been the hardest physical challenge I’ve ever had to endure. However, after heeding some advice and a successful weekend of training, I am …

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