Really Long Run to End MS

Personal “Stanley Cups”

**This was originally posted on the Oilers Rig website earlier today (by me). I felt that I should post it here too, since not everyone who reads this site would have seen it at the Oilers Rig** While most of us weren’t fortunate enough to be blessed with the life of a professional athlete, there …

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“Shut The Front Door!” and there are good people everywhere

  “Shut The Front Door!” and there are good people everywhere- The image above is the text message my mother sent me when I informed her we had reached $20,000 in fundraising for the Really Long Run to End MS (which I run this Saturday). Her exasperation was mirrored by my own. I’m still in disbelief that …

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Training update- 77.5km this past week!

Training update- 77.5km this past week! Pretty heavy week last week in terms of training. I ran 10k on Tuesday, 16k on Wednesday, 5k on Thursday, 40k on Saturday, and 6.5k on Sunday. If my math is correct, that is 77.5km for the week and surprisingly, I don’t feel like I want to walk in front …

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Training update, getting outside, an unexpected running mate, and random thoughts

Training update, getting outside, an unexpected running mate, and random thoughts- I had some MS fatigue (MSer’s will know what I mean) late last week. I literally felt like I had a giant safe tied to my backside. Due to the fatigue, I had to miss my Saturday run. Luckily, I felt great when I woke …

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Humid (and a training update)

Humid (and a training update)-  Last week I had the good fortune of being sent to Cancun for work for 6 days. My wife was able to come as well, so we had a great working holiday. I was concerned with how it may effect my training, however, I was able to run three times …

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