diet and multiple sclerosis

It’s Go Time! Starting on the Wahls Protocol

  It’s Go Time! Starting on the Wahls Protocol- After first being introduced to the story of Terry Wahls months ago, I became very interested in the story of an actual medical doctor using dietary strategies similar (but far stricter) to my own to reverse the effects of secondary progressive multiple sclerosis and leave her wheelchair behind. …

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The reason why I keep trying

Later this month I’m scheduled to see a wholistic dentist with the intention of eventually having a filling removed. The filling in question was put into place when I was about 8 years old (1984-85) and given the time frame it could contain mercury. My wife and I have both heard of people with mercury …

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As an alternative to green tea try rooibos!

As an alternative to green tea try rooibos!- In a former life I owned and operated a small tea house. I sold all types of loose tea and infusions (infusions are ‘tea’ which come from plants other than the camellia sinensis). I learned much about tea during my time in the business and some of …

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Criticisms of the paleo diet; do the critics review the science or just the media hype?

Criticisms of the paleo diet; do the critics review the science or just the media hype?- A fad will inevitably breed another fad. The ‘Paleo Diet’ has gained popularity over the past couple of years and is viewed by some as another fad diet. Another more recent fad is the quasi-intellectual attempt to debunk the …

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Vegetarians versus Omnivores- which one is right?

Vegetarians versus omnivores; which one is right? If you take a tour through this site it will become very apparent that I am a big proponent of the role diet can have in both the development but also the course of multiple sclerosis. Dietary strategies for MS have not been largely studied by the medical …

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Tasty Business- sweet curry chicken thighs with mashed yams and swiss chard

Tasty Business- sweet curry chicken thighs with mashed yams and swiss chard- If you are looking for a tasty lunch or dinner which is inline with the paleo style of eating and keeps inline with the my MS diet (outlined on the diet page), give this recipe a try. I made this for my wife and …

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Realistic expectations, diet, supplements, and multiple sclerosis

Realistic expectations, diet, supplements, and multiple sclerosis- I had to move my family’s household into storage over the weekend as we wait for our house to be finished. The stress of the move was compounded by my Grandfather’s expected passing early Saturday morning. Thankfully I was already prepared for the news of my Grandfather. I …

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