Running

YEG MS Episode 16; YEG MS in YOW

YEG MS Episode 16; YEG MS in YOW- I’m on the road in Ottawa, Ontario for this episode. In this edition I talk about: a new study that seems to indicate that running can have a positive impact on MS and other neurological conditions, the Grizzly ultra marathon in Canmore, the Tour of Champions, and …

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YEG MS Episode 15: Cody Price and the Rise Up Challenge

    YEG MS Episode 15: Cody Price and the Rise Up Challenge – In this episode I talk about a run in Kamloops I did over the long weekend, I start a new segment where I review things, and I speak to fellow MS Warrior Cody Price about his relationship with MS and the …

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Possibly incredibly stupid

  My wife, kids, and I drove to the Shuswap in British Columbia almost two weeks ago. It was my old best friend from high-school’s 40th birthday and his wife planned a surprise out at their cabin. Our route from Edmonton took us through Canmore, Alberta and on the way by I noticed a billboard …

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2016; The countdown to a decade of decadence

This is the first post I’ve written in 2016; I wanted to write a new post sooner, but I have been busy with training for the Really Long Run to End MS and suffering a bit of an extended holiday hangover. While I enjoy writing and podcasting, the holiday season was a needed break. Training …

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