Exercise

My journey with exercise and multiple sclerosis, update

My journey with exercise and multiple sclerosis, update- The picture above is me after cross country skiing a few winters ago. One of the ironic parts of my life is that I hate winter, but two of my favorite sports are cross country skiing and hockey. However, you have to remain active despite your geographical location …

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Criticisms of the paleo diet; do the critics review the science or just the media hype?

Criticisms of the paleo diet; do the critics review the science or just the media hype?- A fad will inevitably breed another fad. The ‘Paleo Diet’ has gained popularity over the past couple of years and is viewed by some as another fad diet. Another more recent fad is the quasi-intellectual attempt to debunk the …

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Realistic expectations, diet, supplements, and multiple sclerosis

Realistic expectations, diet, supplements, and multiple sclerosis- I had to move my family’s household into storage over the weekend as we wait for our house to be finished. The stress of the move was compounded by my Grandfather’s expected passing early Saturday morning. Thankfully I was already prepared for the news of my Grandfather. I …

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Weekend Update- Own Multiple Sclerosis

  Weekend Update, Own Multiple Sclerosis.com, April 27th, 2013- This site is now 12 days old and the site has already had 1,352 (as of 12:02pm, MST) views from around the world. I know this is a grain of sand on a very large beach compared to the traffic some sites get, but I’m proud of …

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Why I feel lucky; there was no Bed, Bath, or Beyond, but it was a pretty nice little Saturday

Why I feel lucky; there was no Bed, Bath, or Beyond, but it was a pretty nice little Saturday– The mild attack that I’ve been experiencing continued this morning. There was no miraculous overnight resolution and the extreme numbness which has been attacking me from the waste down continues, though it has improved somewhat from …

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