Exercise

Realistic expectations, diet, supplements, and multiple sclerosis

Realistic expectations, diet, supplements, and multiple sclerosis- I had to move my family’s household into storage over the weekend as we wait for our house to be finished. The stress of the move was compounded by my Grandfather’s expected passing early Saturday morning. Thankfully I was already prepared for the news of my Grandfather. I …

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Yoga and Multiple Sclerosis

  Yoga and Multiple Sclerosis- Last night I was surfing around the internet and I came upon a research paper outlining a study that has been done on Yoga and its’ potential impact on Multiple Sclerosis. The image of Yoga and Multiple Sclerosis bound together may not be obvious for some, but it is a discipline …

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Weekend Update- Own Multiple Sclerosis

  Weekend Update, Own Multiple Sclerosis.com, April 27th, 2013- This site is now 12 days old and the site has already had 1,352 (as of 12:02pm, MST) views from around the world. I know this is a grain of sand on a very large beach compared to the traffic some sites get, but I’m proud of …

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Why I feel lucky; there was no Bed, Bath, or Beyond, but it was a pretty nice little Saturday

Why I feel lucky; there was no Bed, Bath, or Beyond, but it was a pretty nice little Saturday– The mild attack that I’ve been experiencing continued this morning. There was no miraculous overnight resolution and the extreme numbness which has been attacking me from the waste down continues, though it has improved somewhat from …

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Multiple Sclerosis, Stress, and Inflammation

  Multiple Sclerosis, Stress, and Inflammation- Stress is a part of life; there is no escaping situations that will cause you stress. Reality is a bitch and stress is part of it. However, it is important to understand how stress can affect your body and exacerbate inflammation. The last part of the last sentence is …

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