Exercise

YEG MS Episode 20; Fat Bikes 4 MS & Kevin Gest

  YEG MS Ep20: Fat Bikes 4 MS & Kevin Gest- In this episode I interview Molly about the second annual, “Fat Bike 4 MS, ” fundraiser for the MS Society of Canada. I also welcome my first guest from the United States. I had the opportunity to interview the recently diagnosed Kevin Gest who …

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What works for one doesn’t work for all

Yesterday I responded to a Tweet from @mattalleng after he re-tweeted the question, “Do you follow a diet for #MS?” A screen capture of some of the conversation is below. @molly_macd also joined the conversation. The thread generated two quotes which got me thinking. Molly stated, “Ppl want quick answers but really it’s about how …

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YEG MS Episode 19- Exercise, Marriage, and Multiple Sclerosis

  YEG MS Ep19:¬†Exercise, Marriage, and Multiple Sclerosis- This is the first video episode of the YEG MS podcast. In this episode I talk about the positive impact of exercise on marriages/relationships for people who have multiple sclerosis (or the people living with them). I also make reference and highlight the study, “A qualitative investigation …

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