Sean

I am a 40 year old husband and father who was diagnosed with multiple sclerosis in 2007. MS doesn't own me, I own it. I have run three half marathons and four ultra-marathons since my diagnosis and completed the Leduc to Camrose MS Bike tour five times. I've also run the first day of the Bike Tour twice ( The Really Long Run to End MS) . I can be reached anytime via email at sean"AT"ownmultiplesclerosis"DOT"com. Be well.

Sean

2019 Really Long Run to End MS

This is a photo-blog of the 2019 Really Long Run to End MS. The route was an 85km course through the Edmonton River Valley from Fort Saskatchewan to Devon, Alberta. I can’t say thank you enough to all who took part! (I will be adding to this post in the near future as I continue …

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YEG MS Ep. 45, “Neuroplasticity”

In this episode I discuss Neuroplasticity and why you should exercise (and eat your green vegetables too). Episode Links The Effects of Aerobic Exercise on the Recovery of Walking Ability and Neuroplasticity in People with Multiple Sclerosis: A Systematic Review of Animal and Clinical Studies Clinical implications of neuroplasticity – the role of rehabilitation in …

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