In this episode I discuss Neuroplasticity and why you should exercise (and eat your green vegetables too). Episode Links The Effects of Aerobic Exercise on the Recovery of Walking Ability and Neuroplasticity in People with Multiple Sclerosis: A Systematic Review of Animal and Clinical Studies Clinical implications of neuroplasticity – the role of rehabilitation in …
YEG MS Ep. 45, “Neuroplasticity” Read More »
In this episode of the YEG MS podcast I was excited at the opportunity to interview Dr. Gretchen Hawley!
In this episode of the YEG MS podcast I respond to a listener’s question regarding numb feet, talk about diet, and update on the Really Long Run to End MS.
In this episode I talk about weight loss, calories, exercise, and the confusion they create.
In this episode I review the paper Cannabidiol to improve Mobility in people with Multiple Sclerosis by Thorsten Rudroff and Jacob Sosnoff of the Department of Health and Exercise, Colorado State University.
Back after a summer break. In this episode I talk about: Forest Fires, Geomagnetic Disturbances, the Sphinx, Dr. Robert Schoch and more!
In this episode I talk about the my story and the power of positive thinking.
In this episode I talk about the ice walls my wife and I saw at the top of Whistler Mountain, the EMD Serono MS Virtual Reality Experience, and the 2019 Really Long Run to End MS.
YEG MS Ep.37,” In this episode I discuss not perceiving exercise as a punishment and how properly fueling yourself is the foundation of physical activity.
