In this episode I interview Josh Baron. Josh survived a vehicle accident 20 years ago where he broke his back. To celebrate the 20th anniversary of the accident he is running 90 kilometres on Saturday, September 6th, 2019 to raise money for the Multiple Sclerosis Society of Canada!
In this episode I chat with Robyn Baldwin who is a fellow MS Warrior and a podcaster, author, athlete, and great person.
In this podcast I overview the recent 2019 Really Long Run to End Multiple Sclerosis.
This is a photo-blog of the 2019 Really Long Run to End MS. The route was an 85km course through the Edmonton River Valley from Fort Saskatchewan to Devon, Alberta. I can’t say thank you enough to all who took part! (I will be adding to this post in the near future as I continue …
2019 Really Long Run to End MS Read More »
In this episode I discuss Neuroplasticity and why you should exercise (and eat your green vegetables too). Episode Links The Effects of Aerobic Exercise on the Recovery of Walking Ability and Neuroplasticity in People with Multiple Sclerosis: A Systematic Review of Animal and Clinical Studies Clinical implications of neuroplasticity – the role of rehabilitation in …
YEG MS Ep. 45, “Neuroplasticity” Read More »
In this episode of the YEG MS podcast I was excited at the opportunity to interview Dr. Gretchen Hawley!
In this episode of the YEG MS podcast I respond to a listener’s question regarding numb feet, talk about diet, and update on the Really Long Run to End MS.
In this episode I talk about weight loss, calories, exercise, and the confusion they create.
In this episode I review the paper Cannabidiol to improve Mobility in people with Multiple Sclerosis by Thorsten Rudroff and Jacob Sosnoff of the Department of Health and Exercise, Colorado State University.
Back after a summer break. In this episode I talk about: Forest Fires, Geomagnetic Disturbances, the Sphinx, Dr. Robert Schoch and more!
